Europe
India
Colombia
Canada
USA
Mexico
Venezuela Ecuador
Peru
Bolivia Argentina Paraguay Uruguay
112
911
If your life or someone else's is in danger right now, call 112 in Europe (911 in the US, Canada and Mexico) or go to the nearest emergency department.
PhoneHow they helpHours
Spain
112Emergencies24/7
024Suicide prevention line (Ministry of Health)24/7, free
717 003 717Teléfono de la Esperanza — emotional support in crisis24/7
016Gender-based violence (also WhatsApp 600 000 016)24/7, free, does not appear on the bill
900 20 20 10ANAR Foundation — children, teens and familiesFree
Portugal
808 24 24 24SNS 24 — psychological counselling line24/7
France
3114National suicide prevention line24/7, free
Germany
0800 111 0 111TelefonSeelsorge — emotional support24/7, free
0800 111 0 222TelefonSeelsorge — second line24/7, free
Italy
02 2327 2327Telefono Amico Italia — listening and emotional support
United Kingdom and Ireland
116 123Samaritans — emotional support24/7, free
Netherlands
113113 Suicide Prevention24/7
0800-0113113 Suicide Prevention — free number24/7, free
Belgium (Flanders)
1813Zelfmoordlijn — suicide prevention, in Dutch24/7
Switzerland
143Die Dargebotene Hand / La Main Tendue — emotional support24/7
Austria
142TelefonSeelsorge — emotional support24/7, free
United States
988988 Suicide & Crisis Lifeline — call or text, Spanish available24/7
Canada
9889-8-8 Suicide Crisis Helpline — call or text24/7
Mexico
800 911 2000Línea de la Vida — mental health and addictions24/7, free
Chile
*4141Suicide prevention line (Ministry of Health)24/7, free
Australia
13 11 14Lifeline — crisis support24/7
New Zealand
1737Need to talk? — call or text24/7, free

Your country is not listed? findahelpline.com lists free helplines in more than 130 countries.

Numbers checked against public sources in October 2026. Services sometimes change their numbers or hours: if you cannot get through, call your local emergency number. RIVA PSY does not provide emergency care and is not affiliated with these services.